Put "You" on the List

"Make a List" was a previous "Lifestyles Tip", however taking care of yourself is a priority that cannot be left off the list.  Often people find that going so many miles per hour accomplishes things at lighting speed, but leaves an empty feeling.  Focus on making your personal care an accomplishment.  When it comes down to it if completing all your tasks and goals does not make you happy or content it has no value.  Real value in life comes from the sense of contentment you garner from whatever is the most important to you.  Make sure that "You" are on the "to take care of today" list.  Tasks come and go, but there is only one "You".